Massage Therapy
HOT STONE
Registered massage therapy utilizing hot stones to decrease tension and increase relaxation!
SWEDISH
Registered massage therapists are trained to vary the pressure of their massage depending on individual patient pain tolerance. If you want a deeper massage therapy treatment all you have to do is inform your therapist and they will adjust their techniques.
TRIGGER POINT RELEASE
Decreasing trigger points can help to relieve discomfort and increase range of motion. This technique involves deep pressure and stretching to release the tense area.
DEEP TISSUE
With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in holistic therapy techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.
MYOFASCIAL RELEASE
Fascia is a tissue structure that wraps around all of your muscles like an envelope. If these envelopes get stuck and stop moving smoothly against each other, it can cause restricted movement and pain. Myofascial release is a technique designed to target restricted areas, treat them, and improve mobility.
PREGNANCY
Massage therapy is a non-invasive and safe method of relieving the constant aches and pains of pregnancy while giving the mother a mental and physical break. Innovative pregnancy pillows now allow a pregnant woman to lay face down comfortably. This position allows muscles that are in a constantly overworked state to take a momentary, and much needed, break! The luxury of being positioned face down allows a treatment consisting of long relaxing massage techniques which are helpful in reducing the swelling in the lower limbs that plagues many pregnant women.
SPORTS MASSAGE
Sports (or athletic) massage is designed with vigorous techniques to warm up muscles and deep treatments to relieve trigger points and improve pain free range of motion. Muscle strains, ligament sprains, and everything in between can all be incorporated into an athletic massage treatment.
Regardless if you train professionally or are a weekend warrior about to take on Tough Mudder, we are here to help you perform your best!